The Impact of Mindfulness on Addiction Recovery
Mindfulness is becoming an increasingly popular personal growth and healing practice. Specifically, mindfulness is recognized as a valuable therapeutic intervention for mental health and substance use disorders. What makes mindfulness as worthwhile as it proves to be? The practice of mindfulness involves becoming consciously aware of the present moment. It is an ancient practice that […]
Why Trust Matters in Recovery with Treatment Providers
Why Does Trust Matter? When in a drug or alcohol treatment center, many clients feel as if all they need to do is go through the motions. This includes going through detox, doing their therapy and staying sober. However, treatment is much more than that. Immersing yourself and putting trust in your treatment providers is […]