Trauma Bonding and Its Impact on Addiction Recovery
Coping with past trauma, managing substance use and dealing with forms of neglect or physical abuse can perpetuate behaviors that tolerate negative relationships. Such relationships are very complex, and therefore, your behaviors might go unnoticed. Recovery is essential in showing you the difference between healthy relationships and toxic ones. However, challenges will still lie between […]
Understanding Acceptance and Commitment Therapy
Not many people look forward to trying new forms of therapy. Who can blame them? Therapy can seem intimidating and maybe even daunting at times while working through an addiction. While we know that therapy outcomes make it all worthwhile, this does not necessarily dull the intimidation factor. What if therapy did not have to […]