Overcoming Holiday Barriers to Recovery
Overcoming Holiday Barriers to Recovery The holidays are just around the corner and, with only a few weeks to go until the festivities begin, many individuals dealing with addictions may be thinking that now would be the worst possible time to finally get treatment. This couldn’t be further from the truth. If you or your […]
What is SMART Recovery?
Understanding SMART Recovery SMART Recovery is an acronym that stands for “Self-Management and Recovery Training.” According to the SMART Recovery website, the purpose of SMART Recovery is to “support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, […]
What Do the Stages of Change Mean to Recovery?
What are the Stages of Change? At the University of Rhode Island, two researchers named Prochaska and DiClemente deciphered that there are 6 stages individuals go through and experience while seeking addiction, going through recovery and ultimately maintaining sobriety. These stages became a model known as “The Stages of Change”, which we base our individualized […]
Cocaine and Addiction
Is Cocaine Addictive? According to the Foundation for a Drug Free World, cocaine creates the greatest psychological dependence of any drug, next to methamphetamine. It stimulates key pleasure centers within the brain and causes extremely heightened euphoria. Cocaine addiction, tolerance and dependency builds quickly. If someone uses cocaine, they will not get the same effect […]
Can I Get My Life Back?
Rebuilding After Addiction Treatment When you enter treatment for addiction, you are leaving behind a lot of negative consequences from your addiction. Chances are, you are finally getting help because of all of these negative consequences. You may also be thinking, “can I get my life back after treatment”? It will be hard to repair […]