The Benefits of Acupuncture in Healing

The Benefits of Acupuncture in Healing

The Benefits of Acupuncture in Healing Holistic therapy is a comprehensive model of care that aims to treat the whole person rather than solely treating a specific symptom or diagnosis. Holistic treatment approaches acknowledge all of the factors that play into an individual’s health and well-being, including, but not limited to: Biological Social Psychological Spiritual […]

3 Ways Springtime Can Help Recovery

springtime and recovery

Being outside in nature and basking in the warm sun can be a wonderful experience, especially after enduring a long, dark winter. You might be coming out of a state of hibernation and start to regain energy from being cooped up inside. Worry not; the sweet bliss of reconnecting with nature during springtime can revitalize […]

Recovery Through Creative Healing

therapy, creative healing, recovery journey

Creativity is a physical representation of your suspended thoughts and memories. For example, if you have not drawn since your early teens, your doodles today will likely look the same as they did the last time you focused on drawing. Ever wonder why this is? Perhaps because your mind is trying to draw from your […]

Natural Connections: Finding Rehabilitation through Nature

rehabilitation through nature, recovery, healing, nature

Nature is everywhere and available to everyone. Nature can also present itself in many different forms, such as lakes, rivers, oceans, forests, rock gardens and potted plants. There are unique healing benefits that promote overall physical, mental and spiritual health with each form of nature. While living in a time where people have become so […]

Healing Addiction Damage with Good Nutrition

Happy man eating meal and having coffee in a restaurant

Healing Addiction Damage with Good Nutrition Updated on 2/3/2023 Eating your way to good health is possible, particularly when overcoming an addiction as you make your way through recovery. Our diet can heal us, give us energy and even build our self-confidence. We eat to nourish our bodies and our spirit. Proper nutrition is essential […]