Healing Addiction Damage with Good Nutrition

Happy man eating meal and having coffee in a restaurant

Healing Addiction Damage with Good Nutrition Updated on 2/3/2023 Eating your way to good health is possible, particularly when overcoming an addiction as you make your way through recovery. Our diet can heal us, give us energy and even build our self-confidence. We eat to nourish our bodies and our spirit. Proper nutrition is essential […]

Holistic therapy and how they help fight addiction

holistic therapy

Holistic therapy and how they help fight addiction What is holistic therapy? Holistic therapy is defined as non-medicinal recovery methods. At Cliffside, we use holistic therapy to complement traditional treatment practices. Holistic therapy aims to bring the mind, body and spirit into alignment. It focuses on the patient’s overall well-being while also treating physical symptoms […]