Understanding Addiction vs. Dependency
Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands One of the many misconceptions about substance use and addiction is that addiction equates to dependence or vice versa. It is essential to understand that, although sometimes these terms are used interchangeably, they are not the same. The difference between addiction and dependence can be […]
Why Is Spirituality Important in Recovery?
Updated on 08/02/23 Content Reviewed by Cameron Bolish, M.Ed., CEO of PaRC Addiction is much more than a loss of control regarding substance use. Addiction often brings about uncomfortable feelings of disconnection, isolation, guilt and shame. In order for recovery to be successful, it is important that treatment teaches individuals how to navigate through such […]
6 Tips for Self-Advocacy in Recovery
6 Tips for Self-Advocacy in Recovery Updated on 4/29/25 Content reviewed by Karen Rubenstein, LMFT, Chief Clinical Officer at Cliffside Malibu Addiction often causes you to feel powerless and lose your voice. Deciding to turn your life around and receive addiction treatment is one of the best ways to get your power back from drugs or […]
10 Ways to Begin Loving Yourself Again
Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Learning to love yourself is never an easy process. This process can become even more complicated when you have battled your way through addiction and substance use. Although it can take time to grasp, self-love is essential for sustaining long-term recovery. The beginning of recovery […]
How Vision Boards Help Addiction Recovery
Content reviewed by Nicholas G. Glines Updated on 12/13/2022 Recovery, like life, has its share of ups and downs. The challenges you face at certain times might leave you to feel like you are not getting what you want out of life. Without any plan, it could perpetuate negative thoughts and leave you feeling hopeless. Focusing […]
What to Do When a Loved One Does Not Support Your Addiction Recovery
Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands The realization that living a sober lifestyle is right for you and deciding to do so takes a decent amount of self-awareness and courage. You dedicate your life to prioritizing your health and overall well-being. You enter residential treatment and being your journey of recovery. Reaching […]
How to Maintain Inner Peace in Addiction Recovery
Content update on 01/16/24 Content reviewed by Christian Losch, LCSW, LCADC Gaining and maintaining sobriety is not an easy lifestyle choice to make. The path of addiction recovery comes with various challenges and rewards. Amidst the difficulties that addiction recovery presents, finding and keeping your inner peace becomes more important than ever. Recovery can be a […]
The Benefits of Having an Optimistic Outlook In Recovery
Updated on 12/28/23 Content reviewed by Nicholas G. Glines Having an optimistic outlook is beneficial for your mental and physical well-being. It also serves your addiction recovery. Instead of dwelling on the person you used to be, focus on becoming the person you want to be. Optimism should be a cornerstone of your recovery regimen. What […]
What to Do When You Are Losing Hope in Recovery
Updated on 3/8/2023 Having hope is a continuous internal desire to not give up on yourself and believe that things will work out for the best. During addiction recovery, staying hopeful is one of the most important aspects of success. However, staying sober after drug use is no easy task. This blog offers tips to […]
Surviving Valentine’s Day in Early Recovery
Updated on 1/31/2023 Surviving Valentine’s Day in Early Addiction Recovery Valentine’s Day is a holiday to celebrate love and romance. You may buy roses, exchange gifts or go on a date to express love for your partner. Although this day is filled with love and affection, you may find it a difficult day to get […]