Understanding the Stages Of Change
Understanding the Stages Of Change Updated on 06/04/24 Content reviewed by Karen Rubenstein, LMFT Change can be overwhelming as it often requires a person to venture into uncharted territory. It is essential to recognize that making a lifestyle change is not a linear process. It is not always as simple as cutting out unhealthy behaviors […]
The Stages of Change: How Patience Builds Lasting Recovery
The Stages of Change: How Patience Builds Lasting Recovery Achieving and maintaining sobriety from drugs and alcohol is a lifelong process. There are many kinds of treatments out there, and while many work, some do not. However, do not feel discouraged. Learning about your disorder is often a complex process that requires an in-depth examination […]