Signs of Overdependence on the Internet and Social Media
Signs of Over dependence on the Internet and Social Media The Internet provides a constant, ever-changing source of information and entertainment. It is accessible from most smartphones, tablets, laptops, many gaming systems and desktop computers. Email, blogs, social networks, instant messaging, and message boards allow for both public and anonymous communication about any topic. Young children […]
The Truth about HIV Transmission among Addicts and Alcoholics: Charlie Sheen’s HIV Announcement on the Today Show
The Truth about HIV Transmission among Addicts and Alcoholics: Charlie Sheen’s HIV Announcement on the Today Show After watching the Today Show[i] interview with Charlie Sheen, I felt a profound sense of sadness. I should be desensitized to this by now, witnessing firsthand the wreckage that comes with drug addiction and alcoholism, but I’m not. […]
Six Things Not to Ask or Say to Someone in Recovery
Six Things Not to Ask or Say to Someone in Recovery Words are powerful and can motivate a person to work hard. Yet with addicts in recovery, especially those in early recovery, well-meaning friends and family don’t always know what to say. The words you use hold power, the power to encourage or send someone […]
Five Simple Steps to Start Learning Mindfulness
Five Simple Steps to Start Learning Mindfulness Mindfulness is a practice that can help you in all aspects of your daily life. Practiced since ancient times, modern science is now recognizing its importance in building psychological health. Mindfulness is the intentional focus of your attention on your thoughts and feelings, observing the moment with a […]
How to Tell if Someone Is Hiding a Drinking Problem
How to Tell if Someone Is Hiding a Drinking Problem Your friend, colleague, partner, or child doesn’t seem quite right. You wonder if drinking is to blame. You have some cause for concern, some lingering suspicions – an empty vodka bottle found in the closet four months ago or liquor missing from the cabinet – […]
Seven Signs You Need to Find a New Therapist
Seven Signs You Need to Find a New Therapist I am always sad to hear of an individual or couple giving up on important help after one or two bad sessions with a therapist. If you are in therapy now or considering it in the future, it is important to not only choose a professional […]
How to Tell Which Therapist is Right for You
How to Tell Which Therapist is Right for You One of the most important aspects of addiction recovery is intensive one-on-one psychotherapy. There is a reason that a person uses to excess. That underlying issue must be acknowledged and worked through if recovery is going to be long lasting. Additionally, many addicts have co-occurring psychological […]
How are the Needs of Executives Seeking Addiction Treatment Unique?
How are the Needs of Executives Seeking Addiction Treatment Unique? Fighting a person with substance use disorderion can be difficult for anyone, but when the individual is a business executive, the difficulties increase. This can be particularly true if the person is frequently in the spotlight and works or socializes with those who are public […]
Four Signs Your College Student Could Be Abusing Drugs or Alcohol
Four Signs Your College Student Could Be Abusing Drugs or Alcohol It’s difficult to send your child off to college. If they’re a college student and not living at home, you no longer have any control over what they do with their days. For young adults, the first time away from parental control can be […]
A Stroll in Nature Improves Mental Health
A Stroll in Nature Improves Mental Health Before I earned my graduate degrees and changed my career to focus on addiction treatment and recovery, I worked for the Girl Scouts. I absolutely loved my work, especially in my last years with the organization, during which among other things, I oversaw Girl Scout camp. As a […]