How and Why You Should Keep Your Temper in Check

Man in flannel shirt thinking about sobriety, looking at his phone.

How and Why You Should Keep Your Temper in Check It never feels good to lose your temper. Nothing can end a conversation or hurt a relationship as quickly and deeply as a few angry words uttered in the heat of the moment. You may feel like these outbursts are out of your control, or […]

Words Matter: How the Words You Use Can Decrease Anxiety

Words Matter: How the Words You Use Can Decrease Anxiety A healthy concern for your well-being can make you more likely to anticipate and effectively head-off possible threats. But taken to excess, worrying too much can make your days filled with anxiety and stress. What is a person to do? One of the most effective […]

Change Your Mood Without Drugs: Healthier Coping Skills

Change Your Mood Without Drugs: Healthier Coping Skills When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences are just part of life. Things don’t always turn out like we hope they will; […]

Unhealthy Items at the Health Store: Four Reasons to Be Wary of Supplements

Unhealthy Items at the Health Store: Four Reasons to Be Wary of Supplements Who doesn’t want an extra boost to their health that’s as easy as taking one little pill? Although herbal supplements are often touted as a relatively easy way to support your body’s healthy functioning, in reality many of the products that are […]

Healthy Pets are Happiest: Four Ways to Keep Your Pets Safe from Drugs

Healthy Pets are Happiest: Four Ways to Keep Your Pets Safe from Drugs You’ve probably thought about how drug use impacts your own health or that of family members, but have you considered how it affects your pets? No one wants to hurt their companion animal, but careless use or storage of drugs can easily […]

Do Your Research! Three Ways to Approach Addiction Treatment that Change Outcomes

Why People Aren't Talking About Substance Use Disorder, man talking to woman in white shirt and glasses.

Do Your Research! Three Ways to Approach Addiction Treatment that Change Outcomes Did you know that people spend more time looking for a new car than they do researching the addiction treatment center they intend to send their loved on to? This is a terrible mistake, because not all treatment centers or their programs are […]

One Résumé at a Time: Five Tips for Job Hunting in Recovery

Career Opportunities for Cliffside Malibu

One Résumé at a Time: Five Tips for Job Hunting in Recovery Going to a job interview can be daunting in the best of circumstances. Now that you’re in recovery from addiction, you may bring a whole host of other concerns to the interview, like how to discuss the lapses in your résumé. As you […]