How and Why You Should Keep Your Temper in Check

Man in flannel shirt thinking about sobriety, looking at his phone.

How and Why You Should Keep Your Temper in Check It never feels good to lose your temper. Nothing can end a conversation or hurt a relationship as quickly and deeply as a few angry words uttered in the heat of the moment. You may feel like these outbursts are out of your control, or […]

Not Everyone Wants to Ban Kratom: Here Are Some Issues to Consider

Not Everyone Wants to Ban Kratom: Here Are Some Issues to Consider Never heard of kratom? The media has been so focused on the ongoing opioid epidemic that it’s easy to miss a less frequently used or abused substance, like kratom. But a movement to ban or restrict the sale of kratom in cafes, at […]

Words Matter: How the Words You Use Can Decrease Anxiety

Words Matter: How the Words You Use Can Decrease Anxiety A healthy concern for your well-being can make you more likely to anticipate and effectively head-off possible threats. But taken to excess, worrying too much can make your days filled with anxiety and stress. What is a person to do? One of the most effective […]

Change Your Mood Without Drugs: Healthier Coping Skills

Change Your Mood Without Drugs: Healthier Coping Skills When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences are just part of life. Things don’t always turn out like we hope they will; […]

Why Some Therapists Want to Treat Patients with LSD, Explained

Two men talking about Interpersonal Neurology at Cliffside Malibu, a treatment center in Malibu, California.

Why Some Therapists Want to Treat Patients with LSD, Explained When someone tells you they’re in therapy, their taking LSD as part of that psychotherapy is probably not the first thing that comes to mind. While most of the time your instincts would be spot on, small but meaningful studies being conducted around the globe […]

Unhealthy Items at the Health Store: Four Reasons to Be Wary of Supplements

Unhealthy Items at the Health Store: Four Reasons to Be Wary of Supplements Who doesn’t want an extra boost to their health that’s as easy as taking one little pill? Although herbal supplements are often touted as a relatively easy way to support your body’s healthy functioning, in reality many of the products that are […]

On the Fast Track: Three Ways Stimulants Negatively Change Your Life

On the Fast Track: Three Ways Stimulants Negatively Change Your Life

On the Fast Track: Three Ways Stimulants Negatively Change Your Life It’s easy to see the relationship between drug abuse and deteriorating physical health. It’s not a total surprise when an alcoholic experiences liver failure or a meth addict’s teeth fall out; these drugs are known to damage the body if routinely used to excess. […]