The Benefits of Experiential Therapies in Recovery
Updated on 04/09/24 Content reviewed by Christian Losch, LCSW, LCADC For many people seeking treatment and recovery from mental health or substance use disorders, the idea of talking one-on-one with a therapist often seems intimidating. Most people assume that treatment consists solely of traditional psychotherapy, or “talk therapy,” sessions. While psychotherapy is a primal element […]
What Are The Main Therapies Used to Help Get Me to Lasting Recovery?
Evidence Based Approach As understandings of addiction and addiction recovery change, we constantly work to bring best practices into our treatment protocol. We recognize that not every treatment works for every person, so we use our resources carefully to gain access to all the latest therapies available. No two addictions are the same, no two […]
Why connecting to your therapist matters
Why Connecting to Your Therapist Matters When someone enters treatment, it isn’t always by choice. Sometimes, family and friends need to organize an intervention to help their loved one recognize the need for change. In these situations, the individual may feel “forced” into treatment and enter reluctantly, hoping to just get through it. But even […]
Behavioral Therapy: DBT and CBT and How They Help Fight Addiction
Behavioral Therapy: DBT and CBT and How They Help Fight Addiction What is Cognitive Behavioral Therapy (CBT)? Cognitive behavioral therapy (CBD) is a short-term behavioral psychotherapy used as a hands-on approach to re-teach patients problem-solving as well as changing the patterns of behavior and thinking that lead to a patient’s difficulties. It can be used […]