The 4 C’s of Addiction: Control, Compulsions, Cravings and Consequences

The 4 C’s of Addiction: Control, Compulsions, Cravings and Consequences Content reviewed by Karen Rubenstein, LMFT, Chief Clinical Officer at Cliffside Malibu Contrary to many outdated stereotypes rooted in ignorance and prejudice, addiction does not result from moral weakness or lack of willpower. Addiction is a chronic and compulsive brain condition that interferes with how […]
Tips to Enjoy Halloween During Recovery

Updated on 06/04/24 Cooler weather is here and Halloween is around the corner. Though this year may still be different from Halloweens in the past, it may be tough to get through for those who struggle with drug and/or alcohol addiction or those in recovery. Temptations can be overwhelming, especially at gatherings where drugs or […]
Learning to Express Negative Emotions in a Healthy Manner

Over the course of addiction treatment, you will experience a wide range of emotions — from the highest of highs to the lowest of lows. Recovery is hard, and healing is not linear. At times you will feel on top of the world as you conquer your addiction, but there will also be days when […]